Fasting Items

BARNYARD MILLET PULAO (BHAGAR)

Barnyard millet is known as Bhagar or Variche Tandul in Maharashtra (Sama ke Chawal in
Hindi). It is typically made during religious fasts in Maharashtra. This spicy dish is a great gluten
free meal option. Bhagar is usually served with peanut curry (Amti) / Dahi (Curd) / green chillies
– peanut-curd chutney.

Preparation time –

20 minutes

Ingredients –

  • • Barnyard Millet (Bhagar) – 1 cup;
  • • Cumin Seeds – 2 Teaspoon
  • • Potatoes – peeled and chopped 2 (Optional)
  • • Ghee – 2 table spoon
  • • Peanuts – 2-3 table spoon –
  • • 1 Tablespoon course grinded peanut
  • • Green chillies – ¾
  • • Dry fruits – 1- 2 table spoon (optional)

Directions –

  • • Keep a pan on the gas stove and roast the bhagar till it gives nice aroma. Keep the flame on medium.
  • • Remove from the pan and transfer to a bowl
  • • In the same pan , add ghee, and cumin seeds
  • • Once the cumin seeds fully cracked, add chillies, potatoes and course grinded peanuts . Saute well
  • • Then add water slowly and let it boil.
  • • Then add roasted bhagar to water with constant stirring. Stir well so that no clumps are formed
  • • Cook it well till it become soft for around 5-10 min.
  • • Cover it, keep for 5-10 minutes and serve with Amti / curd or chutney.
  • • Tasty and healthy Pulao is ready.